There are 3 ingredients you should not wash before cooking, the more you wash, the more bacteria you get. They are as follows:
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#Mushroom – Never wash or soak mushroom in the water because it can absorb water quickly. The best way to clean mushrooms is to wipe it with a damp paper towel before cooking. Otherwise, the taste will change and become flabby.
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#Meat – When you wash meat, bacteria will spread, but you can eliminate bacteria by using high temperature. The best way to prevent bacteria is by patting the meat beforehand with a paper towel and do not forget to wash your hand.
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#Poultry – Bacteria in poultry is a danger to your health as poultry contains a bacteria named Salmonella, which causes Gastrointestinal tract diseases and Inflammatory diseases.
![](https://www.cpthairice.com/wp-content/uploads/2022/07/5-16-1024x1024.jpg)
Somehow, directly cooking by using high temperature is the only truly effective way to get rid of any bacteria but you are better to cook twice, like boiling poultry 2 times while replacing the boiling water to get rid of bacteria.